One of the best ways to build self confidence is to stretch out of you comfort zone. This has been on my mind, a lot, lately, because I’ve been doing a lot of stretching myself to try new things. Now, some of these "new things" have been big and...
The best way to build self confidence is to keep expanding outward. By this I mean that you keep growing your capacity to absorb new ideas, innovation, creativity into your daily life. Under stress, most of us contract- that is, we go smaller to try and weather the...
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